Connor Duffy
Connor Duffy
Staying True To Yourself
Staying True To Yourself
Staying True To Yourself
Friday 2nd August 2024
Discover the importance of setting boundaries and prioritising your needs in recovery with Connor Duffy's candid insights and practical advice.
Explicit
21 minutes
Inspiring
Informative
Hopeful
Supportive
Honest
About this podcast
Author:
Connor Duffy
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Body & Mind
Episodes:
191 (View all)
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Episode Overview
- Setting firm boundaries is crucial in early recovery.
- People-pleasing can lead to vulnerable and unhealthy situations.
- Prioritising your own needs helps maintain sobriety.
- Surround yourself with people who support your goals.
- Treat your recovery as a life-or-death matter.
You can't get high to avoid the lows; you have to meet the lows head-on and face them.
Ever felt like you're constantly bending over backwards to please others, even at the expense of your own well-being? In this episode of The Sober Plug, Connor Duffy tackles the crucial topic of staying true to yourself during recovery. Connor opens up about the importance of setting firm boundaries and prioritising your own needs, especially in the early stages of sobriety.
He shares his personal journey, highlighting how people-pleasing and weak boundaries can lead to vulnerable positions and ultimately jeopardise your recovery. Connor emphasises that your recovery should be treated as a life-or-death matter—attending meetings, staying busy, and investing in your own growth are non-negotiable steps to staying sober. He also touches on the significance of surrounding yourself with people who support your goals and ambitions, rather than those who may drag you back into old habits.
Through candid anecdotes and practical advice, Connor makes it clear that staying true to yourself isn't just beneficial—it's essential for a successful recovery. So, if you're struggling with addiction or simply looking for ways to strengthen your resolve, this episode is a must-listen. It’s time to put yourself first and take control of your journey to sobriety.