Embrace Your Wholeness: Living Fully and Freely
Episode Overview
You are whole and do not need fixing. Celebrate your wholeness and use it to move forward. Replace limiting beliefs with empowering narratives. Practical tools for achieving sobriety and life goals. Embrace your past traumas as part of your journey.
You do not need fixing because you are not broken. Celebrate that!
In this episode of 'A Quest for Well-Being', Valeria Teles chats with Chris Jansen, a board-certified coach and best-selling author. Chris shares her inspiring message that you are whole and ready to live your best life. She emphasises that despite life's complexities and heartaches, you're not broken and don't need fixing. Instead, your wholeness is something to celebrate and embrace. Chris's philosophy encourages you to move forward with confidence and purpose, making the most of the life you have now.
She also delves into her books, 'Living All In' and 'Grace Yourself', which provide practical tools for overcoming limiting beliefs and embracing a sober life. Chris's coaching methods, influenced by her extensive experience and collaboration with Tony Robbins, focus on helping clients achieve their goals by replacing negative narratives with empowering ones. This episode is packed with wisdom on how to show up fully for your life, deal with past traumas, and live from a place of wholeness.
If you're looking for a boost of motivation and practical advice on living a fulfilled life, this conversation is a must-listen. So, are you ready to embrace your wholeness and live all in?