Valeria Teles
Valeria Teles
A SOUL JOURNEY: Identity, ADHD And You
A SOUL JOURNEY: Identity, ADHD And You
A SOUL JOURNEY: Identity, ADHD And You
Sunday 17th November 2024
Join Valeria Teles as she interviews Lynda Hoffman about ADHD, identity, and personal growth. Discover practical advice and deep reflections on self-awareness.
48 minutes
Informative
Inspiring
Compassionate
Supportive
Encouraging
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
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Episodes:
1293 (View all)
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Get the buttons here!Unveiling the Soul: Identity, ADHD, and Personal Growth
Episode Overview
- Understanding the impact of untreated ADHD on personal and professional life.
- The importance of executive functioning in achieving success.
- How mindfulness and self-awareness can aid in managing ADHD.
- The role of identity in personal development and growth.
- Practical strategies for creating meaningful change.
I’m curious about the psychological footprints we leave behind us wherever we go.
Embark on a heartfelt journey with Valeria Teles as she interviews Lynda Hoffman, a professional certified coach who specialises in working with ambitious business professionals, including those with ADHD. Lynda's unique approach combines executive functioning and mindfulness training to help her clients achieve meaningful personal and organisational change. Through her extensive experience and compassionate guidance, Lynda supports individuals in understanding how their brain functions and how to create sustainable change in their lives.
In this episode, you'll hear about Lynda's personal connection to ADHD, having discovered it in her children and husband, and how this experience fuels her passion for helping others navigate the challenges associated with it. She shares valuable insights on the impact of untreated ADHD and the importance of executive functioning in achieving success. Lynda also discusses the concept of identity, the role of the soul, and how spirituality intertwines with personal growth.
This conversation is a treasure trove of wisdom, offering practical advice and deep reflections on self-awareness, mindfulness, and the journey towards a more liberated way of being. Tune in to explore the psychological footprints we leave behind and how we can transform our lives by embracing our true selves.