Bonneville International
Bonneville International
You Are Not Your Diagnosis
You Are Not Your Diagnosis
You Are Not Your Diagnosis
Friday 23rd November 2018
Dr. Fred Riley and Derek Overstreet explore living beyond mental health labels in 'Counseling On Demand'. Tune in for practical advice and inspiration.
13 minutes
Informative
Empowering
Hopeful
Supportive
Educational
About this podcast
Author:
Bonneville International
Overview:
Categories:
Sobriety Toolkit
Healing Relationships
Recovery from Trauma
Mindfulness & Technology in Health
Navigating Intimate Relationships
Episodes:
100 (View all)
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Get the buttons here!Beyond Labels: Embracing Life with a Mental Health Diagnosis
The idea is we're not going to live by that label. Hey, we're experiencing something that that's mostly understandable. We're not defined by the symptoms that we have been diagnosed with.
What if you were told that your diagnosis doesn't define you? In this thought-provoking episode of 'Counseling On Demand', Dr. Fred Riley teams up with Derek Overstreet from the New Millennium Group to break down the walls that mental health labels can build around us. They dive into the delicate balance of finding comfort in a diagnosis while ensuring it doesn't become a limiting factor in one's life. Dr.
Riley and Derek share personal anecdotes and professional insights, emphasizing that while a diagnosis can offer clarity, it should never dictate your identity or future. They tackle common mental health challenges like depression, anxiety, OCD, PTSD, bipolar disorder, and addiction, providing practical advice on how to cope and build resilience. The episode also underscores the importance of self-care and seeking counseling when needed, painting a picture of hope and empowerment for those struggling with mental health issues.
Listeners are reminded that they are more than their diagnosis and encouraged to live beyond labels. This episode is a must-listen for anyone grappling with mental health issues or supporting someone who is.