Janet
Janet
Women who Love too Much with Gigi Langer
Women who Love too Much with Gigi Langer
Women who Love too Much with Gigi Langer
Saturday 10th February 2024
Gigi Langer shares her journey from addiction to sobriety, emphasising the importance of community and confronting negative thinking.
49 minutes
Inspiring
Hopeful
Honest
Supportive
Encouraging
About this podcast
Author:
Janet
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
231 (View all)
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Get the buttons here!Finding Strength in Vulnerability: Gigi Langer's Journey to Sobriety
Episode Overview
- Gigi Langer shares her journey from childhood in an alcoholic family to sobriety.
- She discusses the importance of therapy and community support.
- Gigi emphasises confronting negative thinking patterns.
- The episode highlights the role of vulnerability and courage in recovery.
- Gigi offers insights from her 37 years of sobriety.
I realised that I had this voice in my head that was constantly telling me nasty things about myself.
This episode of 'Tribe Sober - inspiring an alcohol free life!' features Gigi Langer, a seasoned presenter, retreat leader, and author with 37 years of sobriety under her belt. Gigi shares her deeply personal journey, starting from her tumultuous childhood in an alcoholic family to her struggles with addiction and relationships. She candidly recounts how she initially turned to marijuana and alcohol to cope with emotional pain, especially after her first marriage fell apart.
Gigi's story is a rollercoaster of highs and lows, including a successful academic career juxtaposed with destructive behaviour. Her turning point came when a psychologist diagnosed her with early-stage alcoholism. This wake-up call led her to embrace a 12-step programme and therapy, where she confronted her negative thinking patterns and began her path to recovery. The episode also highlights Gigi's unique challenge of falling in love with men named Arthur, adding a touch of humour to her narrative.
Through her experiences, she emphasises the importance of community and support in overcoming addiction. Gigi's story is a testament to the power of vulnerability and courage in the healing process. Janet Gorond, the host, brings out Gigi's wisdom and insights, making this episode both relatable and inspiring. Whether you're sober, striving to be sober, or just curious about living an alcohol-free life, Gigi's journey offers valuable lessons and hope. Why should you listen?
Because Gigi's story is not just about addiction; it's about finding strength in vulnerability, the importance of community, and the transformative power of addressing one's inner demons. Tune in to hear how she navigated her path to sobriety and found peace and purpose along the way.