Breaking Free from Alcohol: Janet Gorond's Guide to Sobriety
Episode Overview
Understand the warning signs of alcohol dependence. Learn about the four components of the Breaking Free program. Discover the benefits of an alcohol-free lifestyle. Hear testimonials from past participants who have thrived in sobriety. Gain insights into creating a supportive environment for your journey.
'Sobriety is the springboard's self-development.'
Janet Gorond, the founder of Tribe Sober, dives deep into the journey of breaking free from alcohol in this episode. Sharing her personal experiences and the inspiration behind creating the 'Breaking Free' program, Janet offers a wealth of information for those looking to change their relationship with alcohol. The program is a blend of community support, master classes, an online course, and personal coaching, designed to guide participants through the challenging early months of sobriety.
Janet discusses the warning signs of alcohol dependence, such as drinking alone and needing more alcohol to get the same effect, and highlights the numerous benefits of an alcohol-free lifestyle, including improved physical health, better mental clarity, and stronger relationships. She also shares testimonials from past participants who have thrived after completing the program. Whether you're already sober, striving to be sober, or just curious about an alcohol-free life, this episode is packed with valuable insights and practical advice.
Ready to embark on a transformative journey? Tune in and see how the 'Breaking Free' program can support you every step of the way.