Embracing Feminine Power: Kim Bilyk on Women's Health and Self-Discovery
Just in general, I would say that it is a beautiful process that, once you become a woman, that you get to experience- and I know, like I said, there's so many symptoms and a lot of women don't celebrate it- but every time, every month, when we are on our bleed, this is a time for a woman to really get to connect with her body and even to spirit.
Ever wondered how to truly connect with your body and harness your feminine power? Lee Davy sits down with Kim Bilyk, a Women's Empowerment & Sexual Health Coach, to dive into this very topic. Kim, the author of 'Womb Wisdom Journal', shares her expertise on aligning hormone health and celebrating periods as a natural part of life. This episode is packed with insights on how alcohol affects sexual health and how to tackle hormonal issues at their root.
But it's not just about physical health—Kim delves into emotional well-being, effective communication, self-regulation, and living consciously. She encourages women to embrace their feminine energy and reclaim their power. Whether you're looking to understand your body better or seeking inspiration for a healthier lifestyle, this conversation offers valuable guidance. Tune in to discover how connecting with your body can transform your life.