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Lee Davy
Lee Davy
The 5 Personality Patterns: A Conversation With Steven Kessler
The 5 Personality Patterns: A Conversation With Steven Kessler
Monday 27th December 2021
Join Lee Davy on the '1000 Days Sober Podcast' for an insightful chat with Steven Kessler about the 5 Personality Patterns and their impact on our lives.
105 minutes
Informative
Thought-provoking
Authentic
Engaging
Transformative
About this podcast
Author:
Lee Davy
Overview:
The Founder of 1000 Days Sober, the Strive Sobriety System and the Strive Model for Change.
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
Links:
Visit site
Episodes:
140 (View all)
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Get the buttons here!Unlocking the 5 Personality Patterns with Steven Kessler
I behave this way because of a wound, and now I know about it.
Ever wondered why people behave the way they do? In this engaging episode of the '1000 Days Sober Podcast', Lee Davy chats with Steven Kessler, a seasoned psychotherapist with over three decades of experience. Steven has dedicated his life to understanding human behavior, and in this episode, he shares his profound knowledge on the 5 Personality Patterns. These patterns, as detailed in his bestselling book, offer a map to understanding ourselves and those around us better.
Steven’s work spans various healing modalities, including Character Structure, the Enneagram, and Emotional Freedom Techniques (EFT). But it’s his unique insights into personality patterns that truly stand out. Through his conversation with Lee, Steven explains how these patterns shape our lives, relationships, and sense of self. He emphasizes the importance of awareness and compassion in navigating our personal and interpersonal challenges. The discussion also touches on the concept of true self vs.
false self, and how relationships and communication can be powerful tools for personal growth. If you’re curious about what makes people tick and how to foster better relationships, this episode is a treasure trove of wisdom and practical advice.