Lee Davy
Lee Davy
Get Ready For The STRIVE Method Book!
Get Ready For The STRIVE Method Book!
Get Ready For The STRIVE Method Book!
Tuesday 15th February 2022
Lee Davy shares insights from his book 'The STRIVE Method', focusing on controlling alcohol intake and leading a fulfilling life. Tune in to learn more.
22 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
Links:
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Episodes:
124 (View all)
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Get the buttons here!The STRIVE Method: Mastering Alcohol Control and Life's Challenges
The STRIVE Method isn't just about quitting alcohol for 30 days; it's about taking control of your life and living it to the fullest.
Have you ever wondered how to take control of your alcohol intake and lead a more fulfilling life? Lee Davy, the host of the '1000 Days Sober Podcast', might have just the solution for you. In this episode, Lee introduces his new book, 'The STRIVE Method: Control Alcohol For 30-Days, So It Doesn't Control You For The Next 30-Years'. This book is a culmination of Lee's personal experiences and hard-earned wisdom from his journey to sobriety.
He provides a comprehensive guide to help readers not only quit alcohol but also build a conscious and intentional life. The STRIVE Method is divided into pre-recovery and post-recovery phases. The pre-recovery phase includes three modules: stuck, thought, and ready. These modules aim to help readers understand their relationship with alcohol and prepare them for the journey ahead.
The post-recovery phase features the evolution module, which guides readers in maintaining their sobriety and integrating it into various aspects of their lives, including parenting. Lee emphasizes the importance of vigilance in maintaining sobriety and discusses the role of healthy boundaries in managing negative emotions and judgments. He shares how the principles of the STRIVE Method can be applied beyond alcohol, helping readers achieve their goals and live more fulfilling lives.
This episode is not just about promoting a book; it's about offering a lifeline to those struggling with alcohol addiction. Lee's insights and reflections provide valuable guidance for anyone looking to take control of their life and their relationship with alcohol.