Friendships and Sobriety: Anneka and Heidi's Honest Chat
Because you, we can hold on to friends that actually we outgrew a long time ago. Things change at the last minute and I end up feeling guilty and like a bad friend. But I'm just going through this kind of challenging moment in my life of change.
Ever wondered if your friendships will survive your decision to stop drinking? In this heartfelt episode of 'The Alcohol Free Vibes Podcast', host Anneka Reece sits down with her best friend of over 12 years, Heidi Jones, to tackle this very question. Anneka and Heidi share an open and honest conversation about how Anneka's journey to sobriety has impacted their relationship over the years. From initial worries and adjustments to the ultimate strength of their bond, they cover it all.
Heidi opens up about her first impressions when Anneka announced she was quitting alcohol and the fears she had about how it might change their dynamic. They also discuss how Anneka's periods of drinking and sobriety affected Heidi's own drinking habits. This episode is a treasure trove of practical advice for anyone concerned about maintaining friendships while navigating a sober lifestyle. Anneka and Heidi talk about the importance of communication, creating new routines, and being flexible in friendships.
Anneka’s reassuring words, 'It's okay that people come and go. Because we can hold on to friends that actually we outgrew a long time ago', resonate deeply throughout the episode. If you're looking for reassurance and inspiration on how to keep your friendships intact while embracing an alcohol-free life, this episode is a must-listen.