Anneka Reece

The Alcohol Free Vibes Podcast

Anneka Reece

  • Healing Our Inner Child: this one actually works!

Healing Our Inner Child: this one actually works!

Monday 3rd October 2022

Anneka Reece delves into healing the inner child, reparenting techniques, and their connection to sobriety on 'The Alcohol Free Vibes Podcast'.
31 minutes
Informative
Empowering
Healing
Supportive
Thought-provoking

About this podcast

The Alcohol Free Vibes Podcast
Author:
Anneka Reece
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Healing Relationships
Links:
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Healing Your Inner Child: Unlocking True Potential in Sobriety

We only manifest that which we think we are worthy of, and when we really want to up-level, upscale our manifestations, we have to start from the inside work.
Ever wondered why certain habits and emotional patterns seem so hard to break? In this episode of 'The Alcohol Free Vibes Podcast', Anneka Reece dives into the fascinating concept of the inner child and its role in our healing journey. Anneka, a seasoned Health and Mindset Coach, explains how our unhealed inner child can be the root of negative loops and self-soothing behaviors.
She guides listeners through the four pillars of reparenting, offering practical advice on how to meet your unique needs and reshape old memories into empowering narratives. The episode underscores the importance of support, especially when dealing with significant traumas. Anneka passionately discusses how sobriety amplifies the power of this healing work, enabling us to truly connect with and nurture our inner child. By doing so, we can unlock our true potential and manifest a fulfilling, alcohol-free life.
Whether you're new to the concept or looking for deeper insights, this episode offers valuable tools and perspectives to help you on your journey.