James Swanwick
James Swanwick
Widower, 66, Transforms From Numbing Emotions With Alcohol To Processing Them Alcohol Free - Christian Lee
Widower, 66, Transforms From Numbing Emotions With Alcohol To Processing Them Alcohol Free - Christian Lee
Widower, 66, Transforms From Numbing Emotions With Alcohol To Processing Them Alcohol Free - Christian Lee
Thursday 6th January 2022
Discover how Christian Lee transformed from numbing his emotions with alcohol to living a fulfilling, alcohol-free life on the Alcohol-Free Lifestyle podcast.
32 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
476 (View all)
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Get the buttons here!Christian Lee: From Numbing Pain to Embracing Life Alcohol-Free
I'm a much better person, one who respects alcohol but knows its dangers, one who's got to know themselves in a better way.
Ever felt like you're drowning your emotions in alcohol? Christian Lee, a 66-year-old British entrepreneur, knows that struggle all too well. For years, he used alcohol to numb the pain while caring for his wife before she passed away in 2019. But when he started forgetting conversations with his children, he knew something had to change.
In this heartfelt episode of the Alcohol-Free Lifestyle podcast, host James Swanwick chats with Christian about his journey from heavy drinking to a life of clarity and presence. Christian joined Project 90, not necessarily to quit forever, but to regain control over his life. The transformation was remarkable. Reduced anxiety, newfound kindness, curiosity, and a sense of freedom are just some of the benefits Christian experienced.
Tune in to hear how community support and practical strategies helped him break free from alcohol's grip. If you're looking for inspiration or practical advice on reducing or quitting alcohol, Christian's story is a must-listen.