Healing Childhood Trauma: Wisdom and Recovery with Tamara Ridge
I absolutely believe that, with my whole being, the place where God speaks to us is very near, the place where we experience feelings in the solar plexus, and we have to develop as a spiritual being. And when we're able to do that, healing takes place.
Ever feel like the past keeps holding you back? In this thought-provoking episode of 'A Quest for Well-Being', Valeria Teles sits down with Tamara Ridge, a trauma recovery specialist, to unravel the complexities of childhood trauma and its lingering effects on adult life. Tamara shares her personal journey of healing, shedding light on how trauma conditions us to expect negativity and how we can break free from this cycle.
She explains how our 'wisdom self'—the part of us that knew something was wrong during traumatic events—holds the key to our recovery. The discussion touches on spirituality, emotional boundaries, and the importance of reconnecting with our inner wisdom to foster true healing. Whether you're grappling with past trauma or supporting someone who is, this episode offers invaluable insights and practical advice for anyone seeking a path to holistic health and self-awareness.