Healing from Trauma: Insights with Laurie Pantell on A Quest for Well-Being
It takes a lot of effort and commitment to heal these parts of ourselves that have been hurt.
Ever felt like your past is holding you back? In this episode of 'A Quest for Well-Being', Valeria Teles chats with Laurie Pantell, a licensed Marriage and Family Therapist from the San Francisco Bay Area. Laurie opens up about her journey from academic success to finding her true calling in therapy. She shares how she helps clients uncover the hidden thoughts and emotions that create obstacles in their lives.
Through exploring early life events, Laurie guides individuals to become more aware of their automatic responses, offering them the freedom to make conscious choices. This conversation dives deep into the importance of trust, the challenges of developmental and relational traumas, and the path to holistic healing. If you're looking for practical advice and heartfelt stories on overcoming trauma, this episode is a must-listen.