Neil Pasricha on Finding Joy in the Everyday
Focus on the things that matter so that I can live life feeding the good wolf, the wolf of love, you know, away from all the things that the world is always trying to suck us into.
Ever wondered how to find joy in the little things? In this episode of 'The One You Feed', Eric Zimmer sits down with Neil Pasricha, the mind behind *The Book of Awesome* and *The Happiness Equation*. Neil's journey is all about celebrating life's simple pleasures and nurturing positivity. He shares his thoughts on creating future memories, the magic of independent bookstores, and the Japanese practice of Shinrin Yoku, or forest bathing.
Neil also talks about his podcast, *3 Books*, where he’s on a mission to discover the 1000 most formative books in the world. He highlights the importance of setting aside one untouchable day each week for self-care and reflection. If you're looking to inject a bit more awesome into your life, this conversation is a must-listen.