Gregg Champion: Beyond Sobriety - Building a Life of Connection and Healing
The opposite of addiction is not sobriety, it's connection.
Picture a life nearly destroyed by drugs and alcohol, only to be rebuilt stronger than ever. That's the story of Gregg Champion, a Recovery Coach and founder of Start Up Recovery, who has been sober for over 20 years. In this episode of Tribe Sober, Gregg opens up about his tumultuous journey, starting with the unresolved childhood trauma of losing his father in a car crash at the age of four.
This event left him grappling with anger, fantasy, and a desperate need for attention. His first drink as a teenager offered a temporary escape from his pain, setting the stage for years of substance abuse. Gregg's story is not just about overcoming addiction; it's about understanding that sobriety is merely the beginning of a lifelong journey. He emphasizes that the opposite of addiction isn't just sobriety—it's connection.
Through candid discussions, he shares how unpacking shame and building meaningful relationships have been crucial in his recovery. Start Up Recovery, the transitional living facility Gregg founded, is built on these very principles. It offers a supportive environment where individuals can heal and grow. Gregg explains how their approach to coaching and community living helps people navigate their own recovery journeys.
Listeners will find valuable insights into the dangers of alcohol, the benefits of support systems like AA, and why achieving sobriety is just the first step. Gregg's experience and wisdom serve as a beacon of hope for anyone looking to rebuild their life after addiction. Tune in to hear his compelling story and gain inspiration for your own path to recovery.