Why our codependency persists - Epiphany Episode #39Why our codependency persists - Epiphany Episode #39
The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Lilli Bewley explores why codependency persists and shares how to break free for a healthier life.
5:00•14 Nov 2020
Breaking Free from Codependency: Lilli Bewley's Insights on Healing and Growth
“Until we break and relearn new patterns of living, our codependency will persist.”
Why do we find ourselves stuck in codependent patterns, despite our best efforts to change? In this thought-provoking episode of The Lilli Bewley Podcast, Lilli dives deep into the reasons behind persistent codependency and offers practical advice on how to break free and embrace healthier ways of living. Lilli's personal journey from trauma and abuse to a life filled with self-love and compassion sets the stage for a heartfelt discussion on healing and growth.
She emphasizes that the patterns we learned in the past continue to influence our present, but with the right support and new types of relationships, we can rewrite our stories. Lilli encourages listeners to seek out support systems that offer consistent accountability and clarity. She believes that true healing happens when we feel safe and supported, allowing us to regulate our emotions and make lasting changes.
If you're tired of feeling stuck and long for healthy, loving relationships, this episode is a must-listen. Lilli also introduces her 'Codependent to Connected' coaching program, designed to help you transform your survival skills into tools for a better life. Tune in to discover how you can start your journey towards healing and growth today.
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