Noah Levine
Noah Levine
Why Mindfulness Meditation Works with Noah Levine
Why Mindfulness Meditation Works with Noah Levine
Why Mindfulness Meditation Works with Noah Levine
Tuesday 18th October 2022
Discover the transformative power of Buddhist mindfulness meditation with Noah Levine. Cultivate wisdom, compassion, and peace in your life today.
85 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Noah Levine
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
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Episodes:
172 (View all)
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Get the buttons here!The Life-Changing Benefits of Buddhist Mindfulness Meditation with Noah Levine
When we follow the Eightfold Path and establish a mindfulness practice we turn towards our mind and our pain rather than the natural tendency to ignore or push it away. By training our minds in this way we develop wisdom and begin to end the causes of suffering.
What if you could transform your life by simply sitting still and paying attention? In this episode of 'Against The Stream', Noah Levine, the founder of Against The Stream, Refuge Recovery, and Dharma Punx, shares the profound impact of Buddhist mindfulness meditation. Noah explains how this practice goes beyond just calming the mind—it can fundamentally change how you experience life. By following the Eightfold Path and embracing mindfulness, you can develop wisdom and reduce suffering.
Noah's approach focuses on turning towards our pain with nonjudgmental awareness, unlocking deeper compassion, kindness, and peace. He also explores the liberating concepts of impermanence and groundlessness, encouraging listeners to investigate their minds and question their ego selves. This episode offers a thorough and inspiring introduction to Buddhist mindfulness meditation and its numerous benefits. Dive in to discover how you can cultivate a more compassionate and wise approach to life.