Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Why Medication Could Possibly NOT be Your First Option
Why Medication Could Possibly NOT be Your First Option
Why Medication Could Possibly NOT be Your First Option
Monday 20th July 2020
Learn why starting with natural treatments may be better for brain health than jumping straight to medication with Drs. Daniel and Tana Amen.
13 minutes
Informative
Engaging
Thought-provoking
Empowering
Supportive
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Episodes:
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Get the buttons here!Rethinking Medication: Natural Approaches to Brain Health with Dr. Daniel and Tana Amen
Medications for whatever health challenge you have should never be the first and only thing you do. I always want my patients thinking skills, not just pills.
Picture this: you're feeling mentally off, and the first thing your doctor does is hand you a prescription. Sound familiar? Dr. Daniel Amen and Tana Amen tackle this all-too-common scenario in this episode of The Brain Warrior's Way Podcast. They argue that jumping straight to medication isn't always the best route for brain health. Instead, they champion starting with the least toxic, most effective treatments available. Why reach for pills when thinking skills and nutrition can often do the trick?
The Amens delve into how quality calories and simple food rules can significantly boost your brain's performance. They also discuss the potential pitfalls of medication dependency and harmful side effects. This episode is packed with practical advice for anyone eager to take control of their mental well-being without relying on medication. Tune in to discover how small changes in your diet and lifestyle can lead to big improvements in brain health.