Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Why Collagen is Crucial to Your Health, with Dr. Josh Axe
Why Collagen is Crucial to Your Health, with Dr. Josh Axe
Why Collagen is Crucial to Your Health, with Dr. Josh Axe
Wednesday 19th February 2020
Learn how collagen can boost your health with Dr. Josh Axe on The Brain Warrior's Way Podcast. Discover tips for improving joints, skin, and gut health.
12 minutes
Informative
Empowering
Educational
Supportive
Transformative
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Episodes:
905 (View all)
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Get the buttons here!Unlock the Health Benefits of Collagen with Dr. Josh Axe
When you are missing something in your diet and you then start to consume it, it can be a miracle.
Ever wondered if a single supplement could make a big difference in your health? Dr. Josh Axe joins Dr. Daniel Amen and Tana Amen on The Brain Warrior's Way Podcast to discuss the magic of collagen. Collagen, a protein that forms a significant part of our skin, hair, nails, bones, and connective tissues, is often overlooked but incredibly vital. Dr.
Axe breaks down how adding collagen to your diet can improve joint health, boost skin elasticity, and even support your gut. The conversation dives into the benefits of collagen supplements and the importance of eating collagen-rich foods like bone broth. Dr. Axe also shares practical tips for naturally boosting your body's collagen production. If you're curious about how to improve your overall well-being through something as simple as collagen, this episode is packed with actionable insights.