Jose Calderon-Abbo,M.D.
Jose Calderon-Abbo,M.D.
Whole Body Mental Health with Dr. Jose Calderon and Will Arendell
Whole Body Mental Health with Dr. Jose Calderon and Will Arendell
Whole Body Mental Health with Dr. Jose Calderon and Will Arendell
Friday 18th March 2016
Dr. Jose Calderon and William Arendell discuss Mindful Psychiatry, functional medicine, and holistic mental health in this engaging episode.
59 minutes
Informative
Thought-provoking
Raw
Engaging
Transformative
About this podcast
Author:
Jose Calderon-Abbo,M.D.
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Episodes:
78 (View all)
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Get the buttons here!Mindful Psychiatry: Dr. Calderon's Holistic Approach to Mental Health
Functional medicine moves to address each of those, each of those causes differently.
Ever wondered how mindfulness can reshape the way we approach mental health? In this episode of 'Whole Body Mental Health Radio', Dr. Jose Calderon flips the script as he gets interviewed by William Arendell. They dive into the world of Mindful Psychiatry and explore how it integrates with Whole Body Mental Health, particularly in the vibrant city of New Orleans. Dr.
Calderon opens up about his personal journey with mindfulness and meditation, shedding light on how these practices have transformed his approach to psychiatry. He emphasizes the significance of functional medicine, which looks beyond mere diagnostic labels like depression and considers physical symptoms and imbalances across various body systems. This conversation isn't just about treating symptoms; it's about understanding and addressing their root causes.
They also discuss the limitations of conventional medical diagnoses and how a holistic perspective can offer more comprehensive solutions, especially for chronic conditions. The episode delves into the intricate mind-body connection, the role of nutrition, and how our environment impacts mental health. Drawing from a tapestry of medical traditions and philosophies, Dr. Calderon and Arendell highlight the deep wisdom embedded in thousands of years of human experience.
By the end, you'll be inspired to explore alternative healthcare options and adopt a more holistic approach to your own mental well-being. This episode is a must-listen for anyone curious about the intersection of mindfulness, functional medicine, and mental health.