Michelle Weidenbenner
Michelle Weidenbenner
Which role do you play in your family’s addiction cycle?
Which role do you play in your family’s addiction cycle?
Which role do you play in your family’s addiction cycle?
Tuesday 9th June 2020
Michelle Weidenbenner discusses family roles in addiction and offers advice on breaking free from enabling behaviors in 'Moms Letting Go Without Giving Up'.
25 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Michelle Weidenbenner
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Empowering Recovery Journeys
Navigating Challenges in Recovery
Creative Recovery Journeys
Links:
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Episodes:
128 (View all)
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Get the buttons here!Family Roles in Addiction: How to Break Free and Heal
In the end, you know, the only person you can help is yourself.
Ever wondered how your actions might be contributing to your family's addiction struggles? In this episode of 'Moms Letting Go Without Giving Up', Michelle Weidenbenner dives into the intricate dynamics of addiction within families. She unpacks the various roles people often fall into, such as the rescuer, the enabler, the victim, and the addict, and how these roles can inadvertently keep the cycle of addiction spinning.
Drawing from her own life, Michelle shares how she recognized her part in this cycle and took steps to change it. Her husband’s gentle critique helped her see the importance of self-care amidst the chaos. Michelle emphasizes that while we can't control others, we can empower ourselves to break free from these roles and support our loved ones without enabling their addiction.
She also touches on the powerful emotions of shame and guilt that often accompany addiction and how knowledge can be a crucial tool in recovery. If you're looking for practical advice and heartfelt insights on breaking free from enabling behaviors and fostering healthier family dynamics, this episode is a must-listen.