Michelle Weidenbenner
Michelle Weidenbenner
You might have weak boundaries if ...
You might have weak boundaries if ...
You might have weak boundaries if ...
Monday 29th June 2020
Discover how to set boundaries and maintain emotional balance with Michelle Weidenbenner on 'Moms Letting Go Without Giving Up'.
29 minutes
Informative
Hopeful
Empowering
Supportive
Transformative
About this podcast
Author:
Michelle Weidenbenner
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Empowering Recovery Journeys
Navigating Challenges in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
128 (View all)
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Get the buttons here!Mastering Boundaries: A Guide for Moms of Addicted Loved Ones
Setting boundaries doesn't make me mean. I can set limits and expectations for my life and still be nice.
Imagine constantly walking on eggshells, unsure how to support your child without losing yourself. In this heartfelt episode of 'Moms Letting Go Without Giving Up', host Michelle Weidenbenner dives into the delicate art of setting boundaries. As a mother who has navigated the treacherous path of her child's addiction, Michelle brings a wealth of personal experience and empathy to the table. She tackles the signs of weak boundaries and why they matter, especially in the chaotic world of addiction recovery.
Michelle breaks down the difference between reacting and responding to triggers, offering practical advice on how to maintain your emotional equilibrium. She also delves into the ripple effects weak boundaries can have on other relationships and emphasizes the necessity of self-care and the power of saying no. This episode is a treasure trove of wisdom for any mom feeling overwhelmed by their child's addiction.
Michelle’s compassionate approach ensures that you’ll walk away not just with knowledge, but with a renewed sense of hope and the tools to reclaim your life. Tune in for an empowering discussion that might just change the way you navigate your journey.