Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Which “Natural Aging” Processes Can You Slow or Stop? with Joan Lunden
Which “Natural Aging” Processes Can You Slow or Stop? with Joan Lunden
Which “Natural Aging” Processes Can You Slow or Stop? with Joan Lunden
Tuesday 14th July 2020
Learn how to counteract aging effects with Joan Lunden, Dr. Daniel Amen, and Tana Amen on The Brain Warrior's Way Podcast.
16 minutes
Informative
Empowering
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Episodes:
922 (View all)
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Get the buttons here!Aging Gracefully: Joan Lunden’s Tips on The Brain Warrior's Way Podcast
Better to make that one lever decision. It's not a matter of living younger longer.
Ever wondered if you can slow down the aging process? This episode of The Brain Warrior's Way Podcast has got you covered. Dr. Daniel Amen and Tana Amen sit down with author and journalist Joan Lunden to chat about how we can counteract those unwelcome changes that come with age. Joan brings her personal experiences and expert advice to the table, making the conversation both relatable and informative.
From discussing ways to keep your memory sharp to sharing tips on maintaining a healthy waistline, they cover it all. They even touch on the often taboo topic of aging and how to embrace it with grace. Whether you're looking to make small tweaks or big changes, this episode offers practical strategies to help you take control of your health and live your best life at any age.