Prajinta Pesqueda
Prajinta Pesqueda
Where Traditional Therapy and Energy Work Intersect in Narcissistic Abuse Recovery
Where Traditional Therapy and Energy Work Intersect in Narcissistic Abuse Recovery
Where Traditional Therapy and Energy Work Intersect in Narcissistic Abuse Recovery
Friday 11th October 2024
Discover how traditional therapy and energy work intersect in recovering from narcissistic abuse. Practical advice and personal reflections included.
35 minutes
Informative
Compassionate
Encouraging
Honest
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About this podcast
Author:
Prajinta Pesqueda
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
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Episodes:
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Get the buttons here!Blending Traditional Therapy with Energy Work for Narcissistic Abuse Recovery
Episode Overview
- Combining traditional therapy with energy work can enhance recovery.
- Not all therapists understand the complexities of narcissistic abuse.
- Energy work like Reiki and acupuncture can help restore balance.
- Medication should be used judiciously as part of a broader recovery plan.
- Personal experiences highlight the importance of a multi-faceted approach.
You have to try them all and see what works for you and put together a program for yourself that's going to be effective.
In this episode of N.A.R.C. Troopers, Prajinta Pesqueda dives into the intersection of traditional therapy and energy work in the recovery from narcissistic abuse. If you've ever felt like conventional therapy just isn't cutting it, this episode might be the eye-opener you need. Prajinta explores how energy work, like Reiki and acupuncture, can complement traditional methods to help you heal from the trauma inflicted by narcissistic relationships.
From the nitty-gritty of PTSD symptoms to the importance of finding a therapist who truly understands narcissistic abuse, this episode is packed with practical advice and personal reflections. Prajinta doesn't shy away from discussing the shortcomings of some mental health professionals who may not fully grasp the complexities of narcissistic abuse. She emphasises the need for a multi-faceted approach to recovery, combining medication, therapy, and energy work.
You'll hear about her own experiences with various healing modalities, including cord cutting and pranic healing, which aim to restore balance and sever unhealthy emotional ties. The episode also delves into the emotional and physical toll of narcissistic abuse, from panic attacks to cognitive dissonance. Prajinta's candidness about her own struggles makes this episode incredibly relatable and reassuring for anyone going through a similar journey. She offers a blend of humour and wisdom, making the heavy topic more approachable.
By the end of the episode, you'll have a clearer understanding of how to integrate different healing practices into your recovery plan. Whether you're new to the concept of energy work or a seasoned veteran of traditional therapy, this episode provides valuable insights to help you navigate your path to healing. So, if you're ready to explore new avenues in your recovery journey, give this episode a listen. You might just find the missing piece you've been looking for.