Prajinta Pesqueda
Prajinta Pesqueda
How to Survive Narcissistic Trauma as the World Burns
How to Survive Narcissistic Trauma as the World Burns
How to Survive Narcissistic Trauma as the World Burns
Monday 14th October 2024
Prajinta Pesqueda shares her journey through narcissistic trauma amidst global chaos, offering heartfelt advice and coping strategies for recovery.
42 minutes
Honest
Compassionate
Supportive
Informative
Hopeful
About this podcast
Author:
Prajinta Pesqueda
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
Links:
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Episodes:
255 (View all)
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Get the buttons here!Surviving Narcissistic Trauma in a Chaotic World
Episode Overview
- Treat yourself with kindness, like you would someone recovering from a serious accident.
- Helping others can give your life purpose and aid in your own recovery.
- Strengthen your spiritual beliefs to find guidance and solace.
- Build a supportive community with those who understand your experience.
- Accept the reality of what narcissists are and let them go.
You have to accept that you can't fix them. You need to accept that they can't do better.
In this episode of N.A.R.C. Troopers, Prajinta Pesqueda takes you on a raw and emotional journey through the challenges of recovering from narcissistic trauma while the world seems to be falling apart. Prajinta shares her personal experiences, recounting the collapse of her marriage and the ongoing global crises, drawing powerful parallels between personal and societal upheaval.
She dives deep into the struggles of dealing with narcissistic abuse amidst a pandemic, economic instability, and social inequality, making you feel less alone in your battle. From feeling like the world is on fire to dealing with the everyday frustrations of rising costs and societal collapse, she brings a relatable and compassionate perspective to these overwhelming issues. You'll hear about her coping strategies, including treating yourself with kindness, helping others, and finding spiritual strength.
Prajinta emphasises the importance of building a supportive community and accepting the harsh reality of what narcissists are. Her advice ranges from practical steps like improving sleep and nutrition to deeper spiritual insights about surrendering to a higher power. The episode is packed with heartfelt anecdotes and practical advice that can help anyone feeling lost in the chaos of narcissistic trauma and global turmoil.
If you're struggling to find your way through the fog of abuse while navigating a world that's seemingly gone mad, this episode offers a beacon of hope and resilience. Tune in for an honest, unfiltered look at surviving and thriving despite the odds.