Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
When Your Weight Goes Up, Your Brain Does This
When Your Weight Goes Up, Your Brain Does This
When Your Weight Goes Up, Your Brain Does This
Wednesday 8th July 2020
Learn how diabesity affects your brain and get practical tips from Dr. Daniel and Tana Amen on The Brain Warrior's Way Podcast.
19 minutes
Informative
Empowering
Educational
Supportive
Transformative
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Get the buttons here!How Diabesity Impacts Your Brain: Insights from Dr. Daniel and Tana Amen
Clearly showed that in my studies on patients.
Ever wondered how your weight and blood sugar levels could be affecting your brain? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen dive into the often-overlooked connection between diabesity and brain health. Diabesity, a blend of diabetes and obesity, is a major risk factor for brain illnesses, but what does it actually do to your brain? The Amens break it down in an engaging conversation that’s both informative and practical.
Drawing from their live class event, 'The End of Mental Illness', they discuss the dangers of high blood sugar and how it can lead to cognitive decline. They also touch on the importance of avoiding hormone disruptors found in everyday diet and personal care products. Neurohormone deficiencies are another critical aspect they explore, emphasizing the need for proper testing and treatment. But it’s not all doom and gloom. Dr.
Daniel and Tana offer actionable tips on how to combat these issues through healthy nutrition and regular exercise. Their advice is grounded in science but delivered in a way that’s easy to understand and apply. Whether you’re struggling with weight, blood sugar levels, or just looking to improve your overall brain health, this episode has something valuable for you. The Amens' approach is empathetic and supportive, making complex medical information accessible to everyone.
They stress that small, manageable changes can make a big difference in your brain health. So if you're curious about how to protect your brain from the effects of diabesity, this episode is a must-listen.