When Time Doesn't Heal All Wounds: A Journey Through Narcissistic Abuse Recovery
Episode Overview
Time alone doesn't heal all wounds from narcissistic abuse. Friends and family often misunderstand the trauma. Narcissists can mirror and manipulate their partners. Recovery involves continuous effort and multiple methods. Solidarity can be found in shared experiences.
Recovery is a continuous process, and sometimes you have to take it one day at a time.
In this episode of N.A.R.C. Troopers, Prajinta Pesqueda takes you on a raw and emotional journey through the aftermath of her 15-year marriage to a covert somatic narcissist. She debunks the myth that 'time heals all wounds', especially when it comes to the unique challenges of recovering from narcissistic abuse. Through vivid anecdotes and relatable metaphors, Prajinta paints a picture of the chaotic and painful reality that many face after being discarded by a narcissist.
Imagine the scene from Titanic where people are desperately trying to stay afloat in icy waters – that's how she describes the initial shock and despair following her breakup. Friends and family often don't understand, leaving survivors feeling isolated and misunderstood. Prajinta shares her struggle to compartmentalise the good and bad aspects of her ex-husband, highlighting how narcissists can mirror and manipulate their partners.
She even coins the term 'identity appropriation' to describe how her ex absorbed and mimicked her desires and dreams. This episode isn't just about recounting past trauma; it's also about finding a way forward. Prajinta discusses various methods she's tried for healing, from traditional therapy to energy work, and even an exorcist! Her message is clear: recovery is a continuous process, and sometimes you have to take it one day at a time.
If you've ever felt like you're drowning in the aftermath of a toxic relationship, this episode offers a lifeline of understanding and solidarity. It's a must-listen for anyone grappling with the long-term effects of narcissistic abuse.