Caroline Strawson

The Narcissistic Abuse & Trauma Recovery Podcast

Caroline Strawson

  • When the Narcissist Knows You Know...

When the Narcissist Knows You Know...

Tuesday 10th October 2023

Learn how to break free from narcissistic abuse with Caroline Strawson. Gain insights into trauma bonds, abuse cycles, and steps to start healing.
20 minutes
Empowering
Informative
Inspiring
Healing
Supportive

About this podcast

The Narcissistic Abuse & Trauma Recovery Podcast
Author:
Caroline Strawson
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Recovery Reimagined
Links:
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When the Narcissist Knows: Steps to Break Free and Heal

Episode Overview

  • Caroline Strawson shares insights into the abuse cycle and trauma bonds in narcissistic relationships.
  • She candidly reflects on her personal experiences with a narcissistic partner, offering relatable anecdotes.
  • Listeners gain valuable understanding and awareness about the complexities of narcissistic abuse and trauma recovery.
  • Caroline empowers her audience to recognise their worth and move towards post-traumatic growth.
  • The episode encourages individuals to share their stories and seek support in healing from narcissistic abuse.
Knowledge is power when you know how to use it. You can move from PTSD to post-traumatic growth after narcissistic abuse. I'm living proof of that. Many people that I work with are living proof of all of that. And you can be living proof of all of that as well.
Ever wondered what happens when a narcissist realizes you're onto them? Caroline Strawson, the host of 'The Narcissistic Abuse & Trauma Recovery Podcast', dives deep into this very moment. In this eye-opening episode, Caroline walks you through the steps to safely leave a narcissist and reclaim your life. She shares her personal story of confronting her husband's infidelity and how his behavior changed once he knew she was aware.
This isn't just about breaking free physically; it's about understanding the emotional and psychological ties that keep you bound. Caroline explains how trauma bonds can make leaving a narcissist feel impossible and why these relationships are so addictive. She provides practical advice on recognizing these bonds and breaking them, offering a roadmap to freedom. You'll also learn about the abuse cycle and how your body can become addicted to the highs and lows of a narcissistic relationship.
This episode is a must-listen for anyone feeling trapped in a toxic relationship. Caroline's blend of personal experience and professional expertise offers valuable insights that can help you start your healing journey. If you're ready to move from post-traumatic stress to post-traumatic growth, this episode provides the tools and encouragement you need.