Recognising the Right Time for Rehab: Connor Duffy's Guide
You're always one decision away from having a completely different life, and I mean that.
Have you ever wondered if it's time to consider rehab for yourself or a loved one? In this episode of 'The Sober Plug', host Connor Duffy dives deep into the critical signs that suggest rehab might be necessary. With his unique blend of personal experience and professional insight, Connor breaks down three key indicators that could mean it's time to seek help.
He talks about the illusion of trying to control addiction on your own, stressing the importance of investing in your recovery journey, both mentally and physically. One of the standout points Connor makes is the value of having a coach who has walked the same path. It's not just about knowing the theory; it's about having someone who truly understands the struggle and can guide you through it. If you're feeling stuck or unsure, Connor's candid discussion offers a lifeline.
He encourages taking proactive steps towards a sober life, reminding us that change is possible with the right support. Whether you're battling addiction yourself or supporting someone who is, this episode is packed with practical advice and heartfelt encouragement.