Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
What You Need to Know When Caring for Someone in Need
What You Need to Know When Caring for Someone in Need
What You Need to Know When Caring for Someone in Need
Monday 18th March 2019
Dr. Daniel and Tana Amen discuss self-care tips for caregivers on The Brain Warrior’s Way Podcast. Learn about communication, boundaries, and support networks.
14 minutes
Informative
Supportive
Empowering
Engaging
Thought-provoking
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Episodes:
906 (View all)
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Get the buttons here!Balancing Act: Self-Care Tips for Caregivers with Dr. Daniel and Tana Amen
Honesty without compassion is just cruelty. Like you, learn how to be pretty intense.
Being a caregiver is one of the toughest jobs out there. You’re juggling so many responsibilities that it’s easy to forget about your own needs. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen tackle the complex role of caregiving. They dive into practical advice on how to care for yourself while also caring for someone else.
From communicating effectively with healthcare professionals to setting boundaries and building a support network, they cover it all. You’ll hear about the importance of being honest with yourself about your limits and why it’s okay to ask for help. The Amens also highlight the benefits of having a strong social circle to lean on when things get tough. This episode is packed with actionable tips that can make your caregiving journey a bit easier and a lot more fulfilling.
Whether you’re a caregiver or know someone who is, this episode offers valuable insights to help you find balance and joy in the caregiving process.