Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
What You Need to Know About Your Cerebellum, with Mary Schlesinger
What You Need to Know About Your Cerebellum, with Mary Schlesinger
What You Need to Know About Your Cerebellum, with Mary Schlesinger
Monday 29th June 2020
Learn about the cerebellum's role in coordination and mood with Dr. Daniel Amen, Tana Amen, and expert Mary Schlesinger on The Brain Warrior's Way Podcast.
13 minutes
Informative
Educational
Engaging
Motivational
Thought-provoking
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Get the buttons here!Unlocking the Cerebellum's Power: Insights from The Brain Warrior's Way Podcast
The cerebellum is like the Rodney Dangerfield of the brain – it gets no respect. In fact, despite being 10% of the brain’s mass, it uses half of the brain’s neurons.
Ever thought about the part of your brain that keeps you balanced and coordinated? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with interactive metronome expert Mary Schlesinger to shed light on the cerebellum. Despite making up just 10% of the brain's mass, the cerebellum uses half of its neurons, playing a crucial role in coordination and processing.
Mary shares how interactive metronome training can boost cerebellum function, helping everyone from post-pandemic sufferers to veterans improve their coordination, speed, and mood. The episode also touches on the exciting potential of non-medicated treatments for children and the future of brain health. If you're curious about how this small but mighty part of your brain works and how you can keep it in top shape, this episode is a must-listen.