Connor Duffy
Connor Duffy
What To Do After Relapse
What To Do After Relapse
What To Do After Relapse
Monday 26th April 2021
Discover key steps to take after a relapse in 'The Sober Plug' with Connor Duffy. Gain practical advice and hope for your recovery journey.
Explicit
31 minutes
Informative
Hopeful
Encouraging
Supportive
Transformative
About this podcast
Author:
Connor Duffy
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Body & Mind
Episodes:
204 (View all)
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Get the buttons here!Bouncing Back: Key Steps to Take After a Relapse
A relapse is not going to define you unless you allow it.
Relapsing can feel like a massive setback, but it doesn't have to define your journey. In this episode of 'The Sober Plug', host Connor Duffy dives into what you can do when you find yourself facing this common hurdle. Relapse isn't something anyone plans for, but it's a part of many people's recovery stories.
Connor breaks down three essential steps to focus on after a relapse, emphasizing that making mistakes is human, and it's what you do next that truly matters. He encourages listeners to shift their perspective, learn from their missteps, and trust their instincts. One of the standout points is the importance of community and support. Connor discusses how surrounding yourself with a supportive network can be a game-changer in overcoming cravings and urges.
This episode is a beacon of hope, reminding those struggling with relapse that it's possible to move forward and continue on the path to recovery. Whether you're dealing with a relapse yourself or supporting someone who is, this episode offers practical advice and encouragement to keep pushing towards a healthier, sober life.