Connor Duffy
Connor Duffy
The 3 Keys To Recovery
The 3 Keys To Recovery
The 3 Keys To Recovery
Thursday 22nd April 2021
Connor Duffy shares the three essentials for recovery on 'The Sober Plug': acceptance, willingness, and open-mindedness.
Explicit
29 minutes
Informative
Hopeful
Encouraging
Motivational
Thought-provoking
About this podcast
Author:
Connor Duffy
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Body & Mind
Episodes:
204 (View all)
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Get the buttons here!Unlocking Sobriety: The Three Essentials for Recovery
You do not have to be talented, you do not have to be skilled in order to get sober or to recover from what it is that you're looking to get rid of. What is stopping you from being willing to commit to just staying sober right now? That is going to be a big plus for you through the journey you know, and that's what recovery is about.
Ever wondered if there's a simple formula to kickstart your recovery journey? In this episode of 'The Sober Plug', Connor Duffy breaks down the three fundamental elements that can pave the way to a sober life. Forget about needing special skills or talents; Connor highlights the power of acceptance, willingness, and open-mindedness. He shares his personal battles with addiction and how embracing these three keys transformed his life.
Connor dives into why these principles matter more than your age, gender, or background, and how they can help anyone committed to staying sober. He also touches on the importance of exercise, a positive mindset, and a supportive community in maintaining sobriety. This episode isn't just about theory; it's packed with actionable advice and real-life examples that offer hope and encouragement.
Whether you're at the start of your recovery journey or looking for ways to stay on track, Connor's insights provide a roadmap to lasting change.