Lisa LaCon
Dr. Lisa LaCon
WHAT'S UP DOC? AM I DEPRESSED OR NOT?
WHAT'S UP DOC? AM I DEPRESSED OR NOT?
WHAT'S UP DOC? AM I DEPRESSED OR NOT?
Monday 7th June 2021
Dr. Lisa LaCon discusses the PHQ9 tool for assessing depression, sharing practical advice and personal experiences in 'What's Up Doc? Am I Depressed or Not?'.
31 minutes
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About this podcast
Author:
Lisa LaCon
Overview:
Categories:
Recovery from Trauma
Relationships & Community
Stigma & Social Perspectives
Sobriety Toolkit
Sexual Stigmas & Myths
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Get the buttons here!Decoding Depression: How the PHQ9 Tool Can Help
Having a score of five to your physician will make a clinical judgment call about treatment based on your duration of symptoms and functional impairment.
Ever wondered if what you're feeling is more than just a rough patch? Dr. Lisa LaCon dives into this very question in her episode 'What's Up Doc? Am I Depressed or Not?'. She introduces the PHQ9, a self-administered tool designed by Drs. Kroenke, Spitzer, and Williams, to help people assess their mental health status, particularly depression. Dr.
LaCon breaks down the symptoms of depression like rage, insomnia, and hypersomnia, explaining how these can be influenced by diet, exercise, and major life changes. She underscores the importance of being honest with yourself during self-assessment and seeking support when needed. Whether it's talking to a trusted friend or finding a culturally competent therapist who fits your needs, Dr. LaCon offers practical advice.
She also shares her own experiences with depression, highlighting the role of prayer and meditation in maintaining mental wellness. This episode is a must-listen for anyone wanting to take charge of their mental health.