Lisa LaCon

Urban "Mental Health" Tools For Change By Dr. Lisa LaCon

Lisa LaCon

  • Urban "Mental Health" Tools For Change By Dr. Lisa LaCon

Urban "Mental Health" Tools For Change By Dr. Lisa LaCon

Join Dr. Lisa LaCon in 'Urban Mental Health Tools For Change' for practical mental health and wellness tips tailored to urban communities.
Health & Wellness
Creativity & Innovation
Substance Abuse & Drug Recovery
Alcohol, Addiction & Recovery
Sexual Health & Wellbeing
133 Episodes
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Urban Mental Health Tools For Change: Wellness Tips with Dr. Lisa LaCon

Curious about how to navigate mental health challenges in an urban setting? 'Urban Mental Health Tools For Change By Dr. Lisa LaCon' is your go-to podcast for practical advice and compassionate insights. Hosted by Dr. Lisa LaCon, this series dives into the unique mental health issues faced by urban communities, offering wellness and recovery tips grounded in psychiatric rehabilitation principles. From workplace bullying to social media pitfalls, each episode tackles real-world problems with empathy and actionable strategies.
Whether you're dealing with anxiety, addiction, or societal pressures, Dr. LaCon's expert guidance helps you fill your toolbox for a healthier, more resilient life. Tune in for candid conversations, expert advice, and the support you need to thrive.
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