Debi Talbert - Mindset & Alcohol Freedom Coach
Debi@JumpseatCoaching.com (Debi Talbert - This Naked Mind Certified Life Coach)
What's Pulling You Back In
What's Pulling You Back In
What's Pulling You Back In
Thursday 20th August 2020
Join Debi Talbert in 'Aging Flipped' as she reveals how beliefs shape drinking habits and offers tools to transform your life.
20 minutes
Empowering
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Debi Talbert - Mindset & Alcohol Freedom Coach
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
116 (View all)
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Get the buttons here!Unraveling the Beliefs That Keep You Drinking: Insights from Debi Talbert
Belief is a thought that you have practiced over and over again, to the point that it becomes automatic for you.
Ever wondered why you keep finding yourself back at square one with drinking? In this episode of 'Aging Flipped', Debi Talbert, a certified Mindset & Alcohol Freedom Coach, dives deep into the beliefs that keep us stuck in the drinking cycle. Talbert breaks down how our ingrained beliefs shape our actions and offers practical steps to uncover and challenge these thoughts.
She shares some of the most common excuses people use to justify their drinking and explains why our brains are wired to believe them. Talbert's approach is all about discovery rather than abstinence, encouraging listeners to explore their thoughts without judgment. She introduces the concept of thought downloading—writing down all your thoughts to see what you truly believe about alcohol. This episode is packed with actionable advice and unique coaching insights, delivered with Talbert's signature flair.
If you're ready to break free from the cycle of drinking and shame, tune in to learn how to start living a life beyond your wildest dreams.