Allen Berger & Thom Rutledge

Emotional Sobriety: The Next Step in Recovery

Allen Berger & Thom Rutledge

  • What Love Is

What Love Is

Sunday 28th August 2022

Join Thom Rutledge and Allen Berger as they discuss emotional sobriety's impact on relationships, inspired by Thom's book 'What Love Is'.
40 minutes
Thought-provoking
Informative
Engaging
Authentic
Empowering

About this podcast

Emotional Sobriety: The Next Step in Recovery
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Understanding Love: Emotional Sobriety in Relationships with Thom Rutledge and Allen Berger

If you want to know where your emotional sobriety is, look at how you deal with a disagreement with your partner.
Ever wondered how emotional sobriety shapes our closest relationships? In this engaging episode, psychotherapists Thom Rutledge and Allen Berger reunite to explore the depths of intimacy and love. Drawing from Thom's book, 'What Love Is', they reflect on how its insights have only grown more relevant over time. The conversation delves into how emotional stability can profoundly influence our interactions with loved ones, especially when conflicts arise.
Thom and Allen emphasize the importance of humility and curiosity in fostering healthy communication and self-love. They also discuss the writing process as a tool for personal growth, revealing how putting thoughts into words can lead to deeper self-understanding. This episode is a treasure trove of wisdom for anyone looking to deepen their emotional sobriety and navigate the complexities of relationships with greater self-awareness. Tune in for a heartfelt discussion that will leave you pondering what love truly means.