Imogen Barnes
Imogen Barnes
What It's Actually Like To Live With An Eating Disorder
What It's Actually Like To Live With An Eating Disorder
What It's Actually Like To Live With An Eating Disorder
Sunday 18th September 2022
Imogen Barnes shares listeners' raw stories of living with eating disorders, emphasizing the mental toll and the importance of self-compassion.
46 minutes
Empowering
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Imogen Barnes
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Links:
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Episodes:
35 (View all)
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Get the buttons here!Living with an Eating Disorder: Voices from the Heart
You do not realize how deep you are in it until you try and get yourself out.
Imagine waking up every day to a battle with your own mind and body. In this powerful episode of IMPOWERED, host Imogen Barnes shares heartfelt accounts from listeners about their experiences living with eating disorders. The stories are raw, real, and sometimes heartbreaking, shedding light on the relentless grip of this illness.
Imogen doesn’t just stop at sharing these stories; she dives into the mental and physical toll of deprivation, explaining how it affects the brain and fuels the need for control and perfection. She also touches on the isolation that often accompanies eating disorders, sharing her own journey of feeling disconnected from others during her recovery. Throughout the episode, Imogen underscores the importance of self-compassion and recognizing one's own progress, no matter how small.
This episode is a must-listen for anyone affected by eating disorders or looking to understand the deep impact they have on individuals' lives. It's not just about pain; it's about finding strength and hope in the darkest times.