Imogen Barnes
Imogen Barnes
Reframing Weight Gain, Intuitive Movement & Body Comments | Q&A Part 2
Reframing Weight Gain, Intuitive Movement & Body Comments | Q&A Part 2
Reframing Weight Gain, Intuitive Movement & Body Comments | Q&A Part 2
Sunday 4th September 2022
Imogen Barnes answers questions about eating disorder recovery, intuitive movement, and body changes in this heartfelt episode of IMPOWERED.
49 minutes
Empowering
Informative
Hopeful
Encouraging
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About this podcast
Author:
Imogen Barnes
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
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Episodes:
35 (View all)
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Get the buttons here!Embracing Change: Imogen Barnes on Weight Gain and Intuitive Movement
Recovery is not just about food and weight, it's about making your life bigger and being able to live it fully.
Ever wondered how to reframe weight gain or embrace an intuitive relationship with exercise? In this episode of IMPOWERED, host Imogen Barnes dives into these topics and more. With her candid, filter-free style, Imogen answers listener questions about her eating disorder recovery journey, offering personal insights and practical advice. She discusses the importance of giving yourself permission to eat alone, coping with body changes, and handling unsolicited comments about your appearance.
Imogen’s reflections are not just about food and weight; she emphasizes the broader goal of making your life fuller and more meaningful. If you're looking for heartfelt advice and a bit of a life ramble, this episode is for you.