IMPOWERED: Real Stories and Strategies for Mental Health Recovery
Curious about how others conquer emotional barriers and transform their pain into power? Dive into 'IMPOWERED: ED & MH Recovery', a podcast hosted by Imogen Barnes, a passionate mental health advocate and founder of im_powering. This engaging series brings authenticity to the forefront, featuring compelling interviews with individuals who share their raw and inspiring journeys through eating disorders and mental health challenges.
Imogen and her guests tackle everything from navigating difficult emotions to integrating personal values into daily actions, all while challenging societal norms and encouraging self-compassion. Each episode offers practical advice, heartfelt stories, and expert insights, making it a must-listen for anyone seeking hope and healing in their recovery journey.