Brendan Cutuli
Brendan Cutuli
What is the Mind-Body Connection? | Noelle Agape
What is the Mind-Body Connection? | Noelle Agape
What is the Mind-Body Connection? | Noelle Agape
Thursday 22nd August 2019
Noelle Agape discusses the mind-body connection on 'Mental Insights'. Learn how clean living, exercise, and meditation can improve your well-being.
4 minutes
Inspiring
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Brendan Cutuli
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
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Episodes:
148 (View all)
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Get the buttons here!Noelle Agape on Embracing the Mind-Body Connection for Better Health
If you're not connected to your mind and your body, you're actually not connected to your soul and your spirit.
Ever wondered how closely your mind and body are linked? In this engaging episode of 'Mental Insights', host Brendan Cutuli sits down with Noelle Agape to unravel the importance of the mind-body connection. Noelle, an expert in holistic health, shares her wisdom on how being in tune with our mind, body, soul, and spirit can drastically improve our well-being. She dives into practical tips on eliminating toxins from our lives, emphasizing the role of clean eating and regular exercise.
But it doesn't stop there. Noelle also highlights the transformative power of meditation, explaining how it can rebalance our brain chemistry and lead to greater joy and happiness. She encourages listeners to clear out toxic thoughts and beliefs, and even to remove toxic people and situations from their lives. Her message is clear: by choosing joy and positivity, we can live our best lives.
This episode is a treasure trove of advice for anyone looking to enhance their mental and physical health. Tune in to learn how you can start living from the soul and embracing the highest version of yourself.