Brendan Cutuli
Brendan Cutuli
EP#34: Ego, Fears & Energy | Noelle Agape
EP#34: Ego, Fears & Energy | Noelle Agape
EP#34: Ego, Fears & Energy | Noelle Agape
Thursday 22nd August 2019
Counselor Noelle Agape discusses emotional awareness, coping with grief, and the roles of meditation and nutrition in mental health on 'Mental Insights'.
48 minutes
Informative
Empowering
Thought-provoking
Engaging
Supportive
About this podcast
Author:
Brendan Cutuli
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
148 (View all)
Do you want to link to this podcast?
Get the buttons here!Ego, Fears, and Energy: Insights with Noelle Agape on Mental Health
Your truth is within you, and if you find a situation that is happening over and over again, it's really beyond.
Imagine having a chat with someone who’s spent nearly two decades helping people navigate their mental health. That’s exactly what you get in this episode of 'Mental Insights'. Host Brendan Cutuli welcomes Noelle Agape, a seasoned counselor with 17 years of experience in health and wellness. Noelle brings a unique blend of knowledge from psychology, quantum physics, energy healing, and even yoga to the table.
Her insights are both enlightening and practical, making this episode a must-listen for anyone looking to better understand their mental well-being. Noelle dives into emotional awareness, discussing how understanding our emotions can be the first step toward healing. She talks about coping mechanisms for dealing with grief and loss, something many of us can relate to. Setting boundaries and protecting your energy are also key topics, offering listeners actionable advice on maintaining mental health in everyday life.
Meditation and nutrition also make the list, with Noelle explaining how both play crucial roles in our mental health. She emphasizes the importance of looking within for gratification and love, encouraging listeners to embark on their own journeys of self-discovery. Whether you’re struggling with mental health issues or simply looking to improve your well-being, Noelle’s wisdom offers valuable takeaways. Tune in for a conversation that’s as informative as it is uplifting.