Todd Perelmuter

Path to Peace with Todd Perelmuter

Todd Perelmuter

  • What is the Difference Between Suppressing Thoughts and Controlling Thoughts?

What is the Difference Between Suppressing Thoughts and Controlling Thoughts?

Saturday 7th May 2022

Todd Perelmuter shares insights on managing thoughts through focusing attention, offering a path to lasting happiness and inner peace.
6 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Path to Peace with Todd Perelmuter
Author:
Todd Perelmuter
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Mastering Your Mind: Todd Perelmuter on Thought Management

The best thing we can do is learn to focus our minds, focus our attention... We can choose what we focus on, and this is the practice of meditation: learning to focus our mind.
Ever wondered if there's a better way to handle those nagging thoughts that just won't go away? In this episode of 'Path to Peace', Todd Perelmuter breaks down the crucial differences between suppressing and controlling thoughts. But he doesn't stop there. Todd introduces a third, more effective approach that can bring lasting happiness and peace. He dives into why trying to control or suppress thoughts isn't the best route and offers a simpler, more impactful way to manage our minds.
With his unique blend of ancient wisdom and modern insights, Todd shows how focusing our attention can transform our mental landscape. This episode is packed with practical advice on meditation techniques and mindfulness practices that are easy to incorporate into daily life. Perfect for anyone looking to reduce stress and find inner peace, Todd's insights are a breath of fresh air in a world full of mental clutter.
Tune in and discover how a simple shift in focus can lead to a more joyful and fulfilling life.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.