Jude Galea
Jude Galea
What is Mental Wealth?
What is Mental Wealth?
What is Mental Wealth?
Tuesday 15th August 2023
Join Dr. Jude and Dr. Rani Bora as they discuss a holistic approach to mental health, emphasizing empowerment and thriving beyond diagnosis.
Explicit
39 minutes
Empowering
Informative
Transformative
Inspiring
Hopeful
About this podcast
Author:
Jude Galea
Overview:
Categories:
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Mindful Recovery
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
76 (View all)
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Get the buttons here!Redefining Mental Health: Dr. Rani Bora's Holistic Approach
Episode Overview
- Dr. Rani Bora challenges the traditional psychiatric model, focusing on empowerment and deprescribing.
- Her coaching programme, 'Beyond Diagnosis', aims to help individuals cultivate mental wealth and resilience.
- Dr. Bora seeks to empower individuals to tap into their true essence and equip them for life.
- The conversation sheds light on the power of understanding the mind and fostering internal shifts, transcending the limitations of diagnostic labels.
- Her holistic approach and insights provide a refreshing perspective on mental health and well-being.
The shift has to be from within.
Imagine a world where mental health isn't just about managing symptoms but truly thriving beyond diagnosis. That's the vision Dr. Rani Bora brings to life in this episode of 'Holistic Horizons'. Dr. Bora, a holistic psychiatrist and mental wealth coach, joins Dr. Jude to share her groundbreaking approach to mental well-being. Instead of focusing solely on medication, Dr. Bora emphasizes empowerment and deprescribing, helping individuals unlock their innate resilience and intelligence.
Her coaching program, 'Beyond Diagnosis', aims to support those often overlooked by traditional psychiatry, offering tools to see themselves beyond their labels and cultivate true mental wealth. Through their engaging conversation, Dr. Jude and Dr. Bora explore the principle of thought and how understanding it can lead to profound internal shifts. This episode offers a refreshing perspective on mental health, encouraging listeners to embrace their true essence and thrive.