Jude Galea
Jude Galea
Are Medicinal Mushrooms Safe? with Sophie Barrett
Are Medicinal Mushrooms Safe? with Sophie Barrett
Are Medicinal Mushrooms Safe? with Sophie Barrett
Monday 21st August 2023
Join Dr. Jude and Sophie Barrett to uncover the benefits of medicinal mushrooms and how to choose the right ones for your health.
Explicit
50 minutes
Informative
Empowering
Hopeful
Inspiring
Educational
About this podcast
Author:
Jude Galea
Overview:
Categories:
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Mindful Recovery
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Episodes:
76 (View all)
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Get the buttons here!Medicinal Mushrooms: A Journey into Natural Healing with Sophie Barrett
Episode Overview
- Medicinal mushrooms possess adaptogenic qualities, aiding the body in achieving homeostasis and resilience without side effects.
- Selecting the right mushrooms involves prioritizing standardized beta-glucans, organic products, and those grown on wood rather than grain.
- Consulting a knowledgeable practitioner is crucial, especially when combining herbal medicines with conventional medications.
- The potential benefits of medicinal mushrooms in integrative oncology are being explored through human studies, offering promising results.
- Hifas da Terra, led by biologist and mycologist Catalina Fernandez de Ana Portela, conducts groundbreaking research on medicinal mushrooms.
I think that's such an interesting question and a question that I get asked a lot. And I think, first of all, for anyone listening, the distinction I want to make is medicinal mushrooms are functional mushrooms. So a lot of people think, oh, are medicinal mushrooms the hallucinogenic type? They don't contain psilocybin. That's a completely different genus of mushrooms.
Have you ever wondered if mushrooms could do more than just add flavor to your meals? In this episode, Dr. Jude, also known as Dr. Body Mind Soul, sits down with Sophie Barrett, a seasoned herbalist now working with Hifas da Terra, a pioneering biotech company. They dive into the fascinating world of medicinal mushrooms like cordyceps, reishi, and lion's mane, exploring their potential to improve mental health, gut health, and even aid in cancer treatment.
Sophie sheds light on the rigorous standards Hifas da Terra applies to ensure their products are as safe and effective as pharmaceuticals. You'll learn what to look for when choosing medicinal mushrooms, such as standardized beta-glucans and organically grown varieties. Plus, Sophie emphasizes the importance of consulting knowledgeable practitioners, especially when mixing herbal remedies with conventional medications. This episode is a must-listen for anyone curious about natural healing and the cutting-edge research behind these powerful fungi.