Jodie Gale
Jodie Gale
What is Eating Disorder Coaching? with Sarah Lee
What is Eating Disorder Coaching? with Sarah Lee
What is Eating Disorder Coaching? with Sarah Lee
Monday 12th July 2021
Sarah Lee shares her journey from bulimia to becoming an eating disorder coach and offers practical recovery tips in this episode of Soul Sessions.
64 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
About this podcast
Author:
Jodie Gale
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Spiritual & Personal Growth Journeys
Healing Relationships
Mindful Recovery
Links:
Visit site
Episodes:
50 (View all)
Do you want to link to this podcast?
Get the buttons here!Sarah Lee on Eating Disorder Coaching: A Personal and Professional Journey
My job is to push them a little bit to go further than what they're comfortable doing and face those fears.
Ever wondered what an eating disorder coach actually does? In this episode of 'Soul Sessions with Jodie Gale', Sarah Lee, an Eating Disorder Recovery Coach, opens up about her path from struggling with bulimia to becoming a beacon of hope for others. Sarah shares her unique insights into the role of an eating disorder coach, making it clear that it's not just about food but about healing the soul.
She discusses the high standards set by her mentor, Carolyn Costin, and why those standards are crucial for effective coaching. Sarah also dives into the complex dynamics between mothers and daughters when it comes to disordered eating, shedding light on common pitfalls and how to navigate them. She doesn't shy away from the tough questions either: Can someone fully recover from an eating disorder? What does 'recovered' really mean?
You'll get practical advice too—like how to handle meal challenges and the importance of having a solid recovery team. This episode is a must-listen for anyone dealing with dieting issues, disordered eating, or those who support them. Whether you're a therapist, a coach, or someone on your own recovery journey, Sarah's story and expertise offer invaluable insights and encouragement.