Mark Lockwood
Mark Lockwood
What is Contemplation and the Power of Contemplative Intelligence
What is Contemplation and the Power of Contemplative Intelligence
What is Contemplation and the Power of Contemplative Intelligence
Thursday 27th August 2020
Mark L Lockwood reveals how contemplative intelligence can transform stress, anxiety, and addiction into spiritual healing. Listen now.
31 minutes
Transformative
Informative
Empowering
Healing
Thought-provoking
About this podcast
Author:
Mark Lockwood
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
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Episodes:
22 (View all)
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Get the buttons here!The Power of Contemplation: Healing Through Mindfulness with Mark L Lockwood
With contemplative intelligence, it is the silence and the action that actually get us somewhere. And this is where healing, performance and a higher life, which we've all been looking for.
Imagine having a tool that could help you heal from stress, anxiety, and addiction. In this episode of 'RECOVERY MAGIC', Mark L Lockwood delves into the art of contemplation and the concept of contemplative intelligence (CQ). Mark, a seasoned author and spiritual teacher, shares how CQ can transform our neurological patterns, helping us break free from the cycles that keep us stuck in negative states.
Through a blend of scientific insight and spiritual wisdom, Mark explains how focusing our minds can lead to profound emotional, psychological, and spiritual well-being. He emphasizes the importance of curiosity and questioning, suggesting that the more we inquire, the more answers we uncover. Mark also discusses how activating the front part of our brains can unlock creativity and foster a sense of adventure in life.
This episode is perfect for anyone looking to enhance their mental and spiritual health through proven mindfulness techniques. Join Mark as he guides listeners on a journey to create order from chaos and unlock the secrets to spiritual healing.