Saira Khan
Saira Khan
What Is Coercive Control?
What Is Coercive Control?
What Is Coercive Control?
Monday 6th February 2023
Understand coercive control with Dr. Saira Khan. Learn about its emotional impact and discover recovery resources.
16 minutes
Informative
Empowering
Authentic
Thought-provoking
Supportive
About this podcast
Author:
Saira Khan
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Mindfulness & Technology in Health
Healing Relationships
Links:
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Episodes:
12 (View all)
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Get the buttons here!Recognising Coercive Control: Insights from Dr. Saira Khan
All the survivors tell me it is the emotional and psychological elements that are the most damaging, despite many of the horrific injuries I have sadly learned about.
Imagine living in a world where your every move is monitored, and your sense of self is slowly eroded by someone you trust. That's the reality for many victims of coercive control. In this eye-opening episode, Dr. Saira Khan, a seasoned psychologist and human rights advocate, dives into the often misunderstood concept of coercive control. While most people associate domestic violence with physical harm, coercive control is all about emotional and psychological manipulation aimed at maintaining power over a victim.
Dr. Khan breaks down the mechanics of coercive control, explaining how abusers use subtle tactics to dominate their victims. She introduces the Duluth Power and Control Wheel, a tool that helps identify these manipulative behaviors. This wheel is not just a diagram; it's a lifeline for those trying to make sense of their experiences. Many victims don't even realize they're being controlled because coercive control doesn't leave visible scars. Dr.
Khan discusses how these hidden wounds can be more damaging than physical injuries, leaving long-lasting emotional and psychological impacts. Survivors often find themselves ruminating on past events, struggling to understand what happened to them even years after escaping the abusive relationship. This episode isn't just about identifying the problem; it's about finding solutions and offering hope. Dr. Khan emphasizes the importance of recovery resources and encourages listeners to seek help and support.
Whether you're directly affected by coercive control or want to learn more about its insidious nature, this episode provides invaluable insights. Tune in to gain a deeper understanding of coercive control and discover ways to support yourself or someone you care about on the path to recovery.