Bob Gardner
Bob Gardner
What If You Don't Have A Problem?
What If You Don't Have A Problem?
What If You Don't Have A Problem?
Thursday 28th July 2022
Bob Gardner questions conventional beliefs about addiction and mental health. Discover how you have full control over your actions in this eye-opening episode.
30 minutes
Informative
Thought-provoking
Empowering
Engaging
Transformative
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
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Episodes:
261 (View all)
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Get the buttons here!Rethinking Addiction: Bob Gardner's Radical Perspective
Don't limit yourself, and one really insidious way that we have been limiting ourselves for a long time is the belief in a subconscious, the belief in mental illness that doesn’t go away, the belief in limitations of the human condition, the belief in stress, the belief in betrayal, even the belief in pain, because pain too, and all of the research points this way, pain is simply an opinion that your brain has about what's going on in the body, in the tissues of the body.
What if everything you believed about addiction and mental health was turned on its head? In this thought-provoking episode of 'Alive and Free', Bob Gardner dares to question the prevailing culture around addiction and mental illness. He argues that the idea of having a 'massive problem' is a myth perpetuated by society and our own subconscious minds. But here's the twist—Bob believes you actually have full control over your body and mind. Intrigued yet?
Gardner dives into some surprising ideas, like how traditional recovery programs might be intensifying addictions rather than alleviating them. Ever thought watching Harry Potter could help dispel your addictions? Bob shares how simple, everyday actions can lead to profound changes. His unique approach challenges the conventional wisdom, offering a fresh perspective on achieving freedom and joy. This episode isn't just about breaking free from addiction; it's about reclaiming your autonomy.
Bob discusses how believing in a subconscious mind can poison your body and mind, and offers practical tips for taking control of your actions. Whether you're struggling with addiction, mental health issues, or just looking for a new way to think about personal freedom, this episode is packed with insights that will make you question everything you thought you knew.
Tune in for a journey that promises to shift your perspective and empower you to live a life filled with freedom and joy. Bob Gardner's blend of tough love, unconventional wisdom, and humor makes this episode both engaging and enlightening.